Name: Southwest Egg and Black Bean Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup egg whites; 0.25 cup black beans; 1 medium whole wheat tortilla; 0.5 ounce sharp cheddar cheese; 1 tsp avocado oil; 2 tbsp salsa verde; 0.25 tsp ground cumin; 0.25 tsp chili powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwest Egg and Black Bean Burrito

Sautéed eggs and hearty black beans are folded into a warm tortilla with sharp melted cheddar for a smoky and satisfying breakfast.

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NUTRITION

Protein

45.5g

Fat

23.9g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.25 cup black beans

1 medium whole wheat tortilla

0.5 ounce sharp cheddar cheese

1 tsp avocado oil

2 tbsp salsa verde

0.25 tsp ground cumin

0.25 tsp chili powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Whisk the eggs, egg whites, cumin, chili powder, salt, and pepper in a medium bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium-low heat.
3
Add the black beans to the skillet and sauté for 1 minute until warmed through.
4
Pour the egg mixture over the beans and cook, stirring gently, until the eggs are soft and scrambled.
5
Sprinkle the sharp cheddar cheese over the eggs and turn off the heat, allowing the cheese to melt.
6
Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.
7
Place the egg and bean mixture in the center of the tortilla, top with salsa verde, and fold into a tight burrito.