Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, paired with fluffy quinoa and florets of charred roasted broccoli.

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NUTRITION

366kcal
Protein
42.5g
Fat
10g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 to 20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the warm cooked quinoa with a fork and stir in the lemon juice and the remaining olive oil.

  • 5

    Slice the chicken into strips and serve immediately alongside the quinoa and charred broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, paired with fluffy quinoa and florets of charred roasted broccoli.

NUTRITION

366kcal
Protein
42.5g
Fat
10g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 to 20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the warm cooked quinoa with a fork and stir in the lemon juice and the remaining olive oil.

  • 5

    Slice the chicken into strips and serve immediately alongside the quinoa and charred broccoli.