Protein Ice Cream with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Ice Cream with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Ice Cream with Mixed Berries

A thick, whipped protein treat blended with frozen mixed berries and a touch of almond butter for a velvety finish.

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NUTRITION

395kcal
Protein
45g
Fat
10.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

1.2 scoops Vanilla Whey Protein Isolate

0.4 cup Non-fat Greek Yogurt

1.5 cups Frozen Mixed Berries

2 teaspoons Almond Butter

0.4 cup Unsweetened Almond Milk

1 cup Baby Spinach

0.5 teaspoon Xanthan Gum

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PREPARATION

  • 1

    Place the almond milk, Greek yogurt, and baby spinach into a high-speed blender first to ensure a smooth base.

  • 2

    Add the frozen mixed berries, whey protein isolate, almond butter, and xanthan gum on top.

  • 3

    Secure the lid and start the blender on its lowest speed, gradually increasing to high.

  • 4

    Use the blender's tamper tool to continuously push the frozen ingredients down into the blades to maintain a thick consistency.

  • 5

    Continue blending for 60 to 90 seconds until the mixture has doubled in volume and is completely smooth.

  • 6

    Transfer the thick protein ice cream into a chilled bowl and serve immediately.

Protein Ice Cream with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Ice Cream with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Ice Cream with Mixed Berries

A thick, whipped protein treat blended with frozen mixed berries and a touch of almond butter for a velvety finish.

NUTRITION

395kcal
Protein
45g
Fat
10.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

1.2 scoops Vanilla Whey Protein Isolate

0.4 cup Non-fat Greek Yogurt

1.5 cups Frozen Mixed Berries

2 teaspoons Almond Butter

0.4 cup Unsweetened Almond Milk

1 cup Baby Spinach

0.5 teaspoon Xanthan Gum

PREPARATION

  • 1

    Place the almond milk, Greek yogurt, and baby spinach into a high-speed blender first to ensure a smooth base.

  • 2

    Add the frozen mixed berries, whey protein isolate, almond butter, and xanthan gum on top.

  • 3

    Secure the lid and start the blender on its lowest speed, gradually increasing to high.

  • 4

    Use the blender's tamper tool to continuously push the frozen ingredients down into the blades to maintain a thick consistency.

  • 5

    Continue blending for 60 to 90 seconds until the mixture has doubled in volume and is completely smooth.

  • 6

    Transfer the thick protein ice cream into a chilled bowl and serve immediately.