Name: Thick Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Thick Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

41g

Fat

7.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the mixture is completely smooth and thickened.
2
Place half of the protein-fortified yogurt into a serving glass or mason jar.
3
Layer half of the mixed berries directly over the yogurt base.
4
Spoon the remaining yogurt mixture over the berries to create a second layer.
5
Top with the remaining berries and finish by sprinkling the sliced almonds over the top for a satisfying crunch.