Name: Deconstructed Big Mac Burger Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground beef 93% lean; 2 cups romaine lettuce; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 1 oz sharp cheddar cheese; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Big Mac Burger Bowl

Sautéed lean ground beef seasoned and served over a bed of crisp shredded lettuce with a tangy Greek yogurt-based special sauce and sharp cheddar.

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NUTRITION

Protein

39.0g

Fat

28.6g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef 93% lean

2 cups romaine lettuce

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

1 oz sharp cheddar cheese

0.25 cup red onion

0.25 cup dill pickles

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef.
2
Cook the beef until browned, breaking it into small crumbles with a spatula for about 7-8 minutes.
3
Stir in the sea salt, black pepper, garlic powder, and onion powder until the meat is evenly coated and fragrant.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the special sauce.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the warm seasoned beef, diced red onion, sliced dill pickles, and shredded cheddar cheese.
7
Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds before serving.