Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

360kcal
Protein
39.6g
Fat
10.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Sliced Almonds

5g Chia Seeds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and prep the mixed berries, slicing any larger strawberries into bite-sized pieces if using fresh fruit.

  • 3

    Layer half of the protein-yogurt mixture into the bottom of a tall glass or a serving bowl.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with sliced almonds for a satisfying toasted crunch.

NUTRITION

360kcal
Protein
39.6g
Fat
10.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and prep the mixed berries, slicing any larger strawberries into bite-sized pieces if using fresh fruit.

  • 3

    Layer half of the protein-yogurt mixture into the bottom of a tall glass or a serving bowl.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a nutty finish.