Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served alongside toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

378kcal
Protein
36g
Fat
16.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, folding them over until they are set but still creamy and moist.

  • 6

    Toast the sprouted grain bread until golden and serve immediately alongside the hot scramble.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served alongside toasted sprouted grain bread for a satisfying crunch.

NUTRITION

378kcal
Protein
36g
Fat
16.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, folding them over until they are set but still creamy and moist.

  • 6

    Toast the sprouted grain bread until golden and serve immediately alongside the hot scramble.