Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

Lean beef strips seared in a hot pan and served with oven-roasted broccoli and sweet bell peppers, finished with a squeeze of fresh lime for a zesty, charred bite.

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NUTRITION

360kcal
Protein
43.9g
Fat
16g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6.25 ounces Lean Beef Top Sirloin, sliced into thin strips

1.25 cups Broccoli florets

0.5 cup Red Bell Pepper, sliced

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Garlic powder

Pinch of Sea salt and black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced bell peppers on the baking sheet with half of the olive oil, garlic powder, and a pinch of salt.

  • 3

    Roast the vegetables for 15 to 18 minutes until the broccoli is tender and the edges are slightly browned.

  • 4

    While the vegetables are roasting, heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the beef strips with sea salt and black pepper, then sear them in the hot skillet for 2 to 3 minutes per side until a golden crust forms.

  • 6

    Arrange the seared beef on a plate alongside the roasted vegetables and serve immediately.

Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Bell Peppers

Lean beef strips seared in a hot pan and served with oven-roasted broccoli and sweet bell peppers, finished with a squeeze of fresh lime for a zesty, charred bite.

NUTRITION

360kcal
Protein
43.9g
Fat
16g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6.25 ounces Lean Beef Top Sirloin, sliced into thin strips

1.25 cups Broccoli florets

0.5 cup Red Bell Pepper, sliced

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Garlic powder

Pinch of Sea salt and black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced bell peppers on the baking sheet with half of the olive oil, garlic powder, and a pinch of salt.

  • 3

    Roast the vegetables for 15 to 18 minutes until the broccoli is tender and the edges are slightly browned.

  • 4

    While the vegetables are roasting, heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the beef strips with sea salt and black pepper, then sear them in the hot skillet for 2 to 3 minutes per side until a golden crust forms.

  • 6

    Arrange the seared beef on a plate alongside the roasted vegetables and serve immediately.