Name: Honey-Glazed Bacon & Egg Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 2 slices center-cut bacon; 1 tsp honey; 2 large eggs; 0.5 cup liquid egg whites; 0.5 oz sharp cheddar cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Bacon & Egg Sandwich

Sizzling bacon glazed with sweet honey layered between toasted whole grain bread with fluffy scrambled eggs and melted sharp cheddar cheese.

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NUTRITION

Protein

46.5g

Fat

28.2g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

2 slices center-cut bacon

1 tsp honey

2 large eggs

0.5 cup liquid egg whites

0.5 oz sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the bacon in a cold skillet and set the heat to medium.
2
Cook the bacon until crisp, then drizzle with the honey and flip to coat for 30 seconds until sticky.
3
Transfer the bacon to a plate and set aside.
4
In a small bowl, whisk together the eggs, egg whites, sea salt, and black pepper.
5
Pour the egg mixture into the same skillet and scramble over medium-low heat until fluffy and just set.
6
Toast the whole grain bread slices until golden brown.
7
Assemble the sandwich by layering the cheddar cheese, scrambled eggs, and honey-glazed bacon between the toasted bread.