Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

Herb-baked cod fillets served with roasted sweet potatoes and green beans, finished with a drizzle of buttery olive oil.

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NUTRITION

437kcal
Protein
12g
Fat
28.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Atlantic Cod Fillet

150g Sweet Potato

100g Green Beans

2 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one tablespoon of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer and roast for 15 minutes until they begin to soften.

  • 4

    Place the cod fillet on the baking sheet and drizzle with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Bake for an additional 10 minutes until the fish is opaque and the potatoes are tender.

Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Baked Cod with Roasted Sweet Potatoes and Green Beans

Herb-baked cod fillets served with roasted sweet potatoes and green beans, finished with a drizzle of buttery olive oil.

NUTRITION

437kcal
Protein
12g
Fat
28.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Atlantic Cod Fillet

150g Sweet Potato

100g Green Beans

2 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one tablespoon of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer and roast for 15 minutes until they begin to soften.

  • 4

    Place the cod fillet on the baking sheet and drizzle with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Bake for an additional 10 minutes until the fish is opaque and the potatoes are tender.