Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled protein-boosted Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and toasted almond slivers.

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NUTRITION

360kcal
Protein
42.5g
Fat
8.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and toasted almond slivers over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled protein-boosted Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and toasted almond slivers.

NUTRITION

360kcal
Protein
42.5g
Fat
8.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and toasted almond slivers over the top for a satisfying crunch.