Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Liquid Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 2 tablespoons Red Onion, finely chopped; 0.25 medium Avocado, sliced; 1 slice Sprouted Grain Bread

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, served with avocado and sprouted grain toast for a satisfying, buttery finish.

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NUTRITION

Protein

34.3g

Fat

17g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Red Onion, finely chopped

0.25 medium Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the chopped red onion and sliced turkey sausage to the pan, sautéing until the onion is translucent and the sausage is lightly browned.
3
Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and scramble gently with a silicone spatula until the eggs are fully set and opaque.
5
Toast the sprouted grain bread until golden and crisp.
6
Plate the egg white scramble alongside the toast and top with the fresh avocado slices.
7
Season with a pinch of sea salt or red pepper flakes if desired before serving.