Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.9g

Fat

7.2g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and stir vigorously until the mixture is smooth and no clumps remain.
3
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries over the yogurt.
5
Repeat with the remaining yogurt mixture and berries.
6
Top the parfait with the sliced almonds for a satisfying toasted crunch.