Name: Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 2 cups Mixed Greens; 1 tbsp Lemon Juice

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa tossed with mixed greens and roasted broccoli, finished with a bright lemon-herb dressing and a hint of smoky cracked pepper.

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NUTRITION

Protein

42.1g

Fat

15g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

2 cups Mixed Greens

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt.
3
Roast broccoli for 15-20 minutes until the edges are lightly charred.
4
Season chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side.
5
In a large bowl, combine mixed greens and cooked quinoa.
6
Whisk together remaining olive oil and lemon juice to create a simple dressing.
7
Slice the grilled chicken and arrange on top of the salad with the roasted broccoli.
8
Drizzle with the lemon dressing and serve immediately.