NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Chickpea pasta

0.5 cup Tomato puree

1 tbsp Mascarpone cheese

1 clove Garlic

0.5 tsp Extra virgin olive oil

0.25 cup Fresh basil leaves

0.25 tsp Sea salt

0.25 tsp Black pepper

0.1 tsp Red pepper flakes

PREPARATION

• 1

  Boil the chickpea pasta in salted water until al dente, reserving two tablespoons of the pasta water before draining.

• 2

  Season the chicken breast with half of the salt and pepper, then sear in a pan with olive oil over medium-high heat until golden and cooked through.

• 3

  Remove the chicken from the pan to rest, then add the minced garlic to the same pan and sauté until aromatic.

• 4

  Pour in the tomato puree and red pepper flakes, simmering on low for 3 minutes to allow the flavors to meld.

• 5

  Stir in the mascarpone cheese until the sauce becomes a smooth, creamy orange hue.

• 6

  Slice the chicken into bite-sized pieces and add them to the sauce along with the cooked pasta and reserved water.

• 7

  Toss everything together until well-coated and garnish with hand-torn fresh basil leaves.