Name: Creamy Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1.5 tablespoons Cocoa Powder; 1 tablespoon Maple Syrup; 0.5 ounce Walnuts; 0.5 teaspoon Vanilla Extract

Creamy Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and cocoa powder blended with chia seeds for a velvety texture, finished with a sprinkle of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.6g

Fat

14.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1.5 tablespoons Cocoa Powder

1 tablespoon Maple Syrup

0.5 ounce Walnuts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt, cocoa powder, maple syrup, and vanilla extract in a medium bowl.
2
Whisk the ingredients together until the mixture is completely smooth and chocolatey.
3
Fold in the chia seeds and allow the mousse to rest for twenty minutes to achieve a thick consistency.
4
Serve chilled with a topping of chopped walnuts for a satisfying crunch.