Name: Buffalo Blue Cheese Beef Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 93% lean ground beef; 1 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 oz blue cheese crumbles; 2 leaves butter lettuce; 2 slices tomato; 2 slices red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Beef Burgers

Pan-seared lean beef patties infused with spicy buffalo sauce and topped with tangy blue cheese crumbles for a bold, zesty finish.

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NUTRITION

Protein

52.0g

Fat

33.6g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

1 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 oz blue cheese crumbles

2 leaves butter lettuce

2 slices tomato

2 slices red onion

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PREPARATION

1
In a medium bowl, combine the ground beef, buffalo sauce, garlic powder, and onion powder.
2
Form the mixture into two equal-sized patties and season both sides with sea salt and black pepper.
3
Heat a non-stick skillet over medium-high heat and sear the patties for 4-5 minutes per side until cooked through.
4
During the last minute of cooking, sprinkle the blue cheese crumbles over the patties and cover with a lid to melt.
5
Arrange the butter lettuce leaves on a plate to serve as wraps.
6
Place the patties onto the lettuce and top with tomato slices and red onion before serving.