Name: Teriyaki-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Cooked brown rice; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus and nutty brown rice.

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NUTRITION

Protein

42.6g

Fat

29.1g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 cup Cooked brown rice

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F.
2
Toss asparagus with olive oil, sea salt, and black pepper on a baking sheet; roast for 12 minutes until tender.
3
Whisk tamari, honey, ginger, and garlic in a small bowl to create the glaze.
4
Season salmon with a pinch of salt and pepper.
5
Heat a non-stick skillet over medium-high heat and sear salmon for 4 minutes per side.
6
Pour the glaze over the salmon in the last 2 minutes of cooking until it becomes syrupy and coats the fish.
7
Serve the glazed salmon over brown rice with asparagus and garnish with sesame seeds.