Name: Baked Apples with Granola Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith apple; 1.5 cups Non-fat Greek yogurt; 2 tbsp Hemp hearts; 2 tbsp Grain-free granola; 0.5 tsp Ground cinnamon; 1 tsp Pure maple syrup; 0.25 tsp Sea salt; 1 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apples with Granola Crumble

Tender apples roasted with cinnamon and maple syrup, topped with a crunchy hemp-seed granola crumble and served over a bed of creamy, high-protein Greek yogurt.

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NUTRITION

Protein

46.5g

Fat

21.5g

Carbs

55.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith apple

1.5 cups Non-fat Greek yogurt

2 tbsp Hemp hearts

2 tbsp Grain-free granola

0.5 tsp Ground cinnamon

1 tsp Pure maple syrup

0.25 tsp Sea salt

1 tsp Coconut oil

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Slice the Granny Smith apple into half-inch wedges after removing the core.
3
Toss apple wedges in a bowl with coconut oil, ground cinnamon, and sea salt until evenly coated.
4
Spread apples on the baking sheet and roast for 15-20 minutes until tender and fragrant.
5
While apples roast, mix the grain-free granola and hemp hearts in a small bowl.
6
Spoon the non-fat Greek yogurt into a serving bowl and drizzle with pure maple syrup.
7
Top the yogurt with the warm roasted apples and the crunchy granola-hemp mixture.