Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft-scrambled eggs whisked with cream and served with browned turkey sausage and sautéed spinach for a breakfast with a silky finish.

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NUTRITION

327kcal
Protein
33.1g
Fat
20.7g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3.5 ounces Lean Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Heavy Cream

0.5 teaspoon Avocado Oil

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, add the avocado oil and brown the ground turkey sausage until fully cooked.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach mixture and set aside.

  • 3

    In a small bowl, whisk the eggs with the heavy cream and a pinch of salt and pepper.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the same skillet.

  • 5

    Gently stir the eggs with a spatula until soft curds form and they reach a creamy consistency.

  • 6

    Fold the sausage and spinach back into the eggs or serve them on the side, finishing with a crack of black pepper.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft-scrambled eggs whisked with cream and served with browned turkey sausage and sautéed spinach for a breakfast with a silky finish.

NUTRITION

327kcal
Protein
33.1g
Fat
20.7g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3.5 ounces Lean Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Heavy Cream

0.5 teaspoon Avocado Oil

PREPARATION

  • 1

    In a non-stick skillet over medium heat, add the avocado oil and brown the ground turkey sausage until fully cooked.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach mixture and set aside.

  • 3

    In a small bowl, whisk the eggs with the heavy cream and a pinch of salt and pepper.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the same skillet.

  • 5

    Gently stir the eggs with a spatula until soft curds form and they reach a creamy consistency.

  • 6

    Fold the sausage and spinach back into the eggs or serve them on the side, finishing with a crack of black pepper.