YOUR SOLIN GENERATED RECIPE
Pan-Seared Salmon with Roasted Broccoli
Wild salmon fillet pan-seared until the skin is perfectly crisp, served alongside tender roasted broccoli florets with a bright squeeze of lemon.
INGREDIENTS
7.25 ounces Wild Atlantic Salmon
1.5 cups Broccoli Florets
1 teaspoon Avocado Oil
1 teaspoon Lemon Juice
0.25 teaspoon Garlic Powder
Pinch of Sea Salt and Black Pepper
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the avocado oil, garlic powder, and a pinch of sea salt on the baking sheet.
Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly charred.
While the broccoli roasts, pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.
Heat the remaining avocado oil in a stainless steel or cast iron skillet over medium-high heat.
Place the salmon skin-side down in the hot pan and sear for 4 to 5 minutes without moving it to ensure the skin becomes perfectly crisp.
Carefully flip the fillet and cook for an additional 2 to 3 minutes until the salmon is cooked through to your preference.
Serve the salmon immediately alongside the roasted broccoli and finish with a fresh squeeze of lemon juice.