NUTRITION

SERVINGS

INGREDIENTS

7 oz Beef stew meat

0.5 slice Nitrate-free bacon

0.5 cup Pearl onions

0.5 cup Carrots

1 cup Cremini mushrooms

0.25 tsp Extra virgin olive oil

1 tbsp Tomato paste

0.25 cup Red wine

0.5 cup Beef bone broth

1 clove Garlic

0.25 tsp Dried thyme

1 whole Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a large pot, cook the bacon over medium heat until crisp, then remove and chop into small bits.

• 2

  Season the beef with sea salt and black pepper, then sear in the bacon fat and olive oil until browned on all sides.

• 3

  Add the pearl onions, carrots, and mushrooms to the pot, sautéing for 5 minutes until slightly softened.

• 4

  Stir in the tomato paste and minced garlic, cooking for 1 minute until fragrant.

• 5

  Deglaze the pot with red wine, scraping the bottom to release the flavorful browned bits.

• 6

  Pour in the beef bone broth and add the thyme, bay leaf, and cooked bacon bits.

• 7

  Cover and simmer on low heat for 60 minutes until the beef is fork-tender and the sauce is thickened.