Name: Paprika Stuffed with Minced Beef and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Bell pepper; 5 oz Ground beef; 0.13 cup Cooked brown rice; 0.25 cup Tomato puree; 2 tbsp Yellow onion; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 medium Zucchini; 0.25 oz Feta cheese; 0.25 tsp Extra virgin olive oil; 1 tsp Lemon juice

Paprika Stuffed with Minced Beef and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Paprika Stuffed with Minced Beef and Rice

Bell pepper stuffed with savory minced beef and tender rice, simmered in a rich tomato sauce and served with a zesty roasted zucchini and feta salad.

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NUTRITION

Protein

33.1g

Fat

37.7g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 large Bell pepper

5 oz Ground beef

0.13 cup Cooked brown rice

0.25 cup Tomato puree

2 tbsp Yellow onion

1 clove Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Zucchini

0.25 oz Feta cheese

0.25 tsp Extra virgin olive oil

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F.
2
Cut the top off the bell pepper and remove the seeds.
3
In a bowl, mix ground beef, cooked rice, diced onion, minced garlic, smoked paprika, half the salt, and half the pepper.
4
Stuff the mixture into the bell pepper and place it in a small baking dish.
5
Pour tomato puree over the stuffed pepper and add a splash of water to the bottom of the dish.
6
Slice zucchini into rounds, toss with olive oil, remaining salt, and pepper, then place on a baking sheet.
7
Bake both the pepper and zucchini for 30-35 minutes until the beef is cooked through and zucchini is tender.
8
Top the zucchini with crumbled feta and a squeeze of lemon juice before serving.