Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

43.7g

Fat

12.1g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no dry clumps of powder remain.
2
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the yogurt base.
3
Cover the bowl and place it in the refrigerator for at least 30 minutes, or overnight, which allows the chia seeds to hydrate and the pudding to reach a thick, decadent consistency.
4
When ready to serve, give the pudding a final stir and transfer it to a serving bowl or glass.
5
Top the pudding with the fresh or thawed mixed berries and the sliced almonds for a satisfying, toasted crunch.