Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole sprouted grain tortilla; 4.5 oz cooked chicken breast; 1.5 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain crust topped with tangy BBQ chicken and melted mozzarella, drizzled with a creamy, herb-infused ranch sauce.

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NUTRITION

Protein

55.9g

Fat

12.7g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain tortilla

4.5 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet or pizza stone inside to heat up.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and sea salt to create the clean ranch dressing; set aside.
3
Shred or dice the cooked chicken breast and toss it in a bowl with the low-sugar BBQ sauce until evenly coated.
4
Place the sprouted grain tortilla on the preheated baking sheet and spread the BBQ chicken across the surface.
5
Top the chicken with the thinly sliced red onion and sprinkle the shredded mozzarella cheese evenly over the top.
6
Bake for 8-10 minutes until the tortilla edges are golden brown and the cheese is bubbly and melted.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.