Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
43.7g
Fat
15.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately six to seven minutes per side until fully cooked.

  • 6

    Prepare the quinoa according to the package instructions if not already cooked.

  • 7

    Whisk together the remaining teaspoon of olive oil and lemon juice, then toss with the warm quinoa.

  • 8

    Serve the grilled chicken alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty lemon squeeze.

NUTRITION

427kcal
Protein
43.7g
Fat
15.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately six to seven minutes per side until fully cooked.

  • 6

    Prepare the quinoa according to the package instructions if not already cooked.

  • 7

    Whisk together the remaining teaspoon of olive oil and lemon juice, then toss with the warm quinoa.

  • 8

    Serve the grilled chicken alongside the quinoa and roasted broccoli.