Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

8.6g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth.
2
Prepare the fruit by rinsing the blueberries and thinly slicing the strawberries.
3
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of half the blueberries and strawberries over the yogurt.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Top the parfait with slivered almonds to add a delightful toasted crunch.