Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and cocoa powder chilled into a thick pudding and topped with fresh raspberries and a sprinkle of nutty hemp hearts.

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NUTRITION

199kcal
Protein
30.1g
Fat
5.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

6g Whey Protein Isolate

10g Unsweetened Cocoa Powder

5g Hemp Hearts

30g Fresh Raspberries

15ml Unsweetened Almond Milk

5g Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Sift in the cocoa powder and whey protein powder to avoid clumps.

  • 3

    Add the monk fruit sweetener and whisk vigorously until the texture becomes light and airy.

  • 4

    Fold in most of the hemp hearts, reserving a small amount for the topping.

  • 5

    Transfer the mixture to a serving bowl and top with fresh raspberries and the remaining hemp hearts.

  • 6

    Chill in the refrigerator for at least 15 minutes to allow the flavors to meld and the consistency to thicken.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and cocoa powder chilled into a thick pudding and topped with fresh raspberries and a sprinkle of nutty hemp hearts.

NUTRITION

199kcal
Protein
30.1g
Fat
5.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

6g Whey Protein Isolate

10g Unsweetened Cocoa Powder

5g Hemp Hearts

30g Fresh Raspberries

15ml Unsweetened Almond Milk

5g Monk Fruit Sweetener

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Sift in the cocoa powder and whey protein powder to avoid clumps.

  • 3

    Add the monk fruit sweetener and whisk vigorously until the texture becomes light and airy.

  • 4

    Fold in most of the hemp hearts, reserving a small amount for the topping.

  • 5

    Transfer the mixture to a serving bowl and top with fresh raspberries and the remaining hemp hearts.

  • 6

    Chill in the refrigerator for at least 15 minutes to allow the flavors to meld and the consistency to thicken.