Name: Sushi Rice Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz shrimp; 0.5 cup cooked sushi rice; 0.25 cup nonfat Greek yogurt; 0.25 whole avocado; 0.5 cup cucumber; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp sriracha; 1 tsp rice vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp furikake seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Power Bowl

Pan-seared shrimp served over vinegared sushi rice with crisp cucumber and creamy avocado, finished with a zesty, protein-packed spicy yogurt drizzle.

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NUTRITION

Protein

51.8g

Fat

14.8g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

0.5 cup cooked sushi rice

0.25 cup nonfat Greek yogurt

0.25 whole avocado

0.5 cup cucumber

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp sriracha

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp furikake seasoning

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PREPARATION

1
Place the cooked sushi rice in a bowl and gently fold in the rice vinegar and a pinch of sea salt while still warm.
2
Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.
3
Heat the toasted sesame oil in a large skillet over medium-high heat.
4
Add the shrimp to the skillet and sear for 2-3 minutes per side until they are pink, opaque, and slightly caramelized.
5
In a small mixing bowl, combine the nonfat Greek yogurt, sriracha, and tamari, whisking until smooth and creamy.
6
Slice the cucumber into thin rounds and the avocado into thick wedges.
7
Assemble the bowl by placing the seasoned rice at the bottom and arranging the seared shrimp, cucumber slices, and avocado on top.
8
Drizzle the spicy yogurt sauce over the entire bowl and garnish with furikake seasoning for a savory crunch.