Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of bright lemon and a hint of smoky paprika.

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NUTRITION

473kcal
Protein
43.9g
Fat
17.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato, cubed

100g Asparagus spears

1 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and the smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Trim the woody ends off the asparagus, add them to the baking sheet, drizzle with the remaining oil, and roast for another 10 minutes.

  • 5

    Season the salmon fillet with a pinch of sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crisp and the flesh is opaque.

  • 7

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of bright lemon and a hint of smoky paprika.

NUTRITION

473kcal
Protein
43.9g
Fat
17.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato, cubed

100g Asparagus spears

1 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and the smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Trim the woody ends off the asparagus, add them to the baking sheet, drizzle with the remaining oil, and roast for another 10 minutes.

  • 5

    Season the salmon fillet with a pinch of sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crisp and the flesh is opaque.

  • 7

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.