Name: Baked Salmon Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tbsp Hemp seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon Quinoa Power Bowl

Oven-roasted salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a bright lemon drizzle and crunchy hemp seeds.

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NUTRITION

Protein

42.3g

Fat

30.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tbsp Hemp seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel and place it on the prepared baking sheet.
3
Drizzle the salmon with half of the olive oil and season evenly with sea salt, black pepper, and garlic powder.
4
Bake the salmon for 12-15 minutes until it is opaque and flakes easily with a fork.
5
While the salmon bakes, steam the broccoli florets until they are vibrant green and tender-crisp.
6
In a shallow bowl, layer the warm cooked quinoa and top with the steamed broccoli and baked salmon.
7
Drizzle the remaining olive oil and fresh lemon juice over the bowl, then garnish with hemp seeds for a nutty crunch.