NUTRITION

SERVINGS

INGREDIENTS

5 oz beef top sirloin strips

1.5 oz egg noodles

1 cup cremini mushrooms

0.5 cup yellow onion

1 clove garlic

1 tsp olive oil

0.25 cup plain Greek yogurt

0.5 cup beef broth

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles until tender, then drain and set aside.

• 2

  Season the beef strips evenly with sea salt, black pepper, and smoked paprika.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef strips until browned on all sides, then remove from the pan.

• 4

  In the same skillet, add the sliced mushrooms and diced onions, sautéing until they are softened and caramelized.

• 5

  Add the minced garlic and cook for 30 seconds before stirring in the beef broth, Dijon mustard, and Worcestershire sauce.

• 6

  Simmer the liquid for 4 minutes until slightly reduced, then turn the heat to low and stir in the Greek yogurt and cooked beef.

• 7

  Toss the creamy beef and mushroom mixture with the cooked egg noodles and serve immediately garnished with fresh parsley.