Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

384kcal
Protein
35g
Fat
17.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 ounces Turkey Sausage Crumbles

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 4

    Pour the liquid egg whites into the pan, stirring gently with a spatula.

  • 5

    Cook the eggs until they are fully set and fluffy, then remove from heat.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast and top with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

384kcal
Protein
35g
Fat
17.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 ounces Turkey Sausage Crumbles

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 4

    Pour the liquid egg whites into the pan, stirring gently with a spatula.

  • 5

    Cook the eggs until they are fully set and fluffy, then remove from heat.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast and top with sliced creamy avocado.