Name: Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 cups Fresh Spinach; 1/4 Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil; 1/2 cup Low-Fat Greek Yogurt; 1/2 cup Fresh Blueberries; 1 slice Sprouted Grain Bread

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

Sautéed spinach and egg whites paired with Greek yogurt and blueberries, served alongside a slice of sprouted grain bread toasted to a perfect golden brown.

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NUTRITION

Protein

30.9g

Fat

12.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 cups Fresh Spinach

1/4 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1/2 cup Low-Fat Greek Yogurt

1/2 cup Fresh Blueberries

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté until it is just wilted.
3
Pour the egg whites over the spinach, season with a pinch of sea salt and black pepper, and scramble until the whites are fully set and fluffy.
4
Toast the sprouted grain bread until golden brown and top it with the sliced avocado.
5
Serve the egg white scramble alongside the Greek yogurt topped with fresh blueberries for a balanced, high-protein breakfast.