YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Skillet
Sautéed lean ground turkey and vibrant bell peppers are pan-seared until caramelized and topped with silky over-easy eggs for a hearty, protein-packed start.
INGREDIENTS
6 oz ground turkey (93% lean)
2 large eggs
0.5 tbsp extra virgin olive oil
0.5 cup red bell pepper
0.25 cup yellow onion
1 cup baby spinach
0.5 tsp garlic powder
0.5 tsp smoked paprika
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
Toss in the diced yellow onion and red bell pepper, sautéing for about 5 minutes until the vegetables are tender and slightly charred.
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the turkey mixture and stir well to combine.
Add the baby spinach to the pan and stir for 1 minute until the leaves are just wilted.
Use a spoon to create two small wells in the turkey and vegetable mixture.
Carefully crack one egg into each well, then cover the skillet with a tight-fitting lid.
Cook for 2 to 3 minutes until the egg whites are fully set but the yolks remain soft and runny.
Remove from heat and serve the skillet immediately while hot.