Name: Baked Cinnamon Apple Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup non-fat Greek yogurt; 0.25 scoop vanilla whey protein powder; 1.5 medium Honeycrisp apple; 1 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.5 oz chopped walnuts; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Slices

Oven-roasted apple slices tossed in warm cinnamon and served over a velvety protein-rich yogurt base for a breakfast that feels like a crisp autumn morning.

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NUTRITION

Protein

42.5g

Fat

9.8g

Carbs

56.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup non-fat Greek yogurt

0.25 scoop vanilla whey protein powder

1.5 medium Honeycrisp apple

1 tsp ground cinnamon

0.5 tsp vanilla extract

0.5 oz chopped walnuts

1 tsp maple syrup

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Core the Honeycrisp apples and slice them into uniform 1/4-inch thick wedges to ensure even cooking.
3
In a medium mixing bowl, toss the apple slices with the ground cinnamon and maple syrup until every slice is well-coated.
4
Arrange the apples in a single layer on the prepared baking sheet and bake for 15-20 minutes until they are tender and slightly caramelized.
5
While the apples are roasting, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the texture is completely smooth and creamy.
6
Spoon the protein-fortified yogurt into a serving bowl, top with the warm baked apple slices, and finish with a sprinkle of chopped walnuts for a satisfying crunch.