Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 2.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked and chilled Greek yogurt mixed with chocolate protein and chia seeds, creating a nutrient-dense treat with a velvety finish.

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NUTRITION

Protein

41g

Fat

11g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate whey protein isolate.
2
Sift in the unsweetened cocoa powder to ensure there are no clumps in the mixture.
3
Stir in the chia seeds until they are evenly distributed throughout the base.
4
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the mousse.
5
Give the mixture one final stir before serving to ensure a smooth and creamy consistency.