Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Sushi-grade ahi tuna; 0.5 cup Cooked white jasmine rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Freshly grated ginger; 1 tbsp Sliced green onions; 0.5 tsp Black sesame seeds; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Sliced sushi-grade ahi tuna marinated in a savory tamari-ginger glaze and served over a bed of warm jasmine rice with buttery avocado slices.

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NUTRITION

Protein

56.0g

Fat

19.1g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Sushi-grade ahi tuna

0.5 cup Cooked white jasmine rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.25 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Freshly grated ginger

1 tbsp Sliced green onions

0.5 tsp Black sesame seeds

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into 0.5-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, freshly grated ginger, and red pepper flakes.
3
Add the cubed tuna and sliced green onions to the bowl, tossing gently to coat every piece in the marinade.
4
Cover the bowl and let the tuna marinate in the refrigerator for 10 minutes to allow the flavors to penetrate.
5
Place the warm cooked white jasmine rice in the center of a serving bowl.
6
Top the rice with the marinated tuna, shelled edamame, sliced cucumber, and avocado slices, then garnish with black sesame seeds before serving.