Name: Cottage Cheese and Berry Protein Bowl with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese (2%); 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 0.75 oz Slivered Almonds; 1/2 tbsp Hemp Hearts

Cottage Cheese and Berry Protein Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Toasted Almonds

Creamy cottage cheese topped with a medley of fresh berries and hemp hearts, finished with a handful of golden toasted almonds.

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NUTRITION

Protein

33.9g

Fat

18.6g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

0.75 oz Slivered Almonds

1/2 tbsp Hemp Hearts

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3-5 minutes, tossing frequently, until they are fragrant and golden brown.
3
Scoop the cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
4
Rinse the blueberries and raspberries, patting them dry with a paper towel to prevent excess moisture.
5
Arrange the fresh berries and hemp hearts over the cottage cheese base.
6
Finish by sprinkling the warm toasted almonds over the top for a satisfying crunch.