Name: Protein Chocolate Peanut Butter Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder

Protein Chocolate Peanut Butter Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Chia Seeds

A whipped blend of Greek yogurt and chocolate protein folded with creamy peanut butter and chia seeds for a rich, velvety finish.

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NUTRITION

Protein

40.5g

Fat

14.1g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
Whisk the Greek yogurt, chocolate protein powder, and cocoa powder in a bowl until the texture is completely smooth.
2
Fold in the natural peanut butter and chia seeds, ensuring the peanut butter is evenly distributed throughout the mixture.
3
Transfer the mixture to a serving glass or bowl and cover tightly.
4
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and create a thick, mousse-like consistency.
5
Garnish with a tiny sprinkle of cocoa powder or a few chia seeds before serving chilled.