Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared top sirloin strips served with oven-roasted sweet potato cubes and tender broccoli florets, finished with a sprinkle of cracked black pepper and a touch of flaky sea salt.

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NUTRITION

454kcal
Protein
46.2g
Fat
13.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Top Sirloin Beef, sliced into strips

1.1 cups Sweet Potato, cubed

2 cups Broccoli Florets

1 teaspoon Olive Oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are fork-tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables are roasting, season the beef strips with salt and pepper.

  • 5

    Heat a cast-iron skillet or heavy pan over medium-high heat with the remaining olive oil.

  • 6

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, finishing with a final sprinkle of flaky sea salt if desired.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared top sirloin strips served with oven-roasted sweet potato cubes and tender broccoli florets, finished with a sprinkle of cracked black pepper and a touch of flaky sea salt.

NUTRITION

454kcal
Protein
46.2g
Fat
13.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Top Sirloin Beef, sliced into strips

1.1 cups Sweet Potato, cubed

2 cups Broccoli Florets

1 teaspoon Olive Oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are fork-tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables are roasting, season the beef strips with salt and pepper.

  • 5

    Heat a cast-iron skillet or heavy pan over medium-high heat with the remaining olive oil.

  • 6

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, finishing with a final sprinkle of flaky sea salt if desired.