Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Toasted Almond Slivers

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein folded with juicy mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

10g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Toasted Almond Slivers

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Use a whisk or hand mixer to blend the ingredients until the mixture is light, airy, and completely smooth.
3
Stir in the chia seeds and let the mixture rest for 5 minutes to allow them to expand and thicken the mousse.
4
Gently fold in three-quarters of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mousse to a serving bowl and garnish with the remaining berries and toasted almond slivers for a satisfying crunch.