Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and tender chicken tossed with wilted spinach and served alongside roasted sweet potato cubes, finished with a pinch of flaky sea salt.

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NUTRITION

401kcal
Protein
31g
Fat
15.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

0.5 cup Egg Whites

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Toss the cubed sweet potatoes with half of the olive oil and roast at 400°F for 20-25 minutes until tender and caramelized.

  • 2

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced cooked chicken and fresh spinach to the skillet, sautéing until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and opaque.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Serve the scramble immediately on a plate alongside the warm roasted sweet potatoes.

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and tender chicken tossed with wilted spinach and served alongside roasted sweet potato cubes, finished with a pinch of flaky sea salt.

NUTRITION

401kcal
Protein
31g
Fat
15.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

0.5 cup Egg Whites

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Toss the cubed sweet potatoes with half of the olive oil and roast at 400°F for 20-25 minutes until tender and caramelized.

  • 2

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced cooked chicken and fresh spinach to the skillet, sautéing until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and opaque.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Serve the scramble immediately on a plate alongside the warm roasted sweet potatoes.