Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

40.7g

Fat

5.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Stir in the pure maple syrup until well combined throughout the mousse.
4
Transfer the mousse to a chilled serving bowl and top with the fresh blueberries.
5
Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.