Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared wild salmon glazed in a savory-sweet ginger sauce, served with crisp-tender green beans for a vibrant and nourishing meal.

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NUTRITION

444kcal
Protein
44.9g
Fat
21.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1.5 cup Fresh green beans

1 tbsp Coconut aminos

0.5 tsp Raw honey

0.5 tsp Avocado oil

1 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the clean teriyaki glaze.

  • 2

    Season the wild-caught salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 4

    Place the salmon in the skillet and sear for 4-5 minutes per side until a golden crust forms and the fish is cooked through.

  • 5

    While the salmon cooks, steam the fresh green beans in a separate pan with a splash of water for about 5 minutes until they are crisp-tender.

  • 6

    Drain any excess water from the beans, then toss them with the toasted sesame oil and sprinkle with sesame seeds.

  • 7

    During the last 2 minutes of salmon cooking, pour the teriyaki glaze into the skillet, allowing it to bubble and thicken slightly as it coats the fish.

  • 8

    Plate the glazed salmon alongside the sesame green beans and drizzle any remaining thickened sauce from the pan over the top.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared wild salmon glazed in a savory-sweet ginger sauce, served with crisp-tender green beans for a vibrant and nourishing meal.

NUTRITION

444kcal
Protein
44.9g
Fat
21.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1.5 cup Fresh green beans

1 tbsp Coconut aminos

0.5 tsp Raw honey

0.5 tsp Avocado oil

1 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the clean teriyaki glaze.

  • 2

    Season the wild-caught salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 4

    Place the salmon in the skillet and sear for 4-5 minutes per side until a golden crust forms and the fish is cooked through.

  • 5

    While the salmon cooks, steam the fresh green beans in a separate pan with a splash of water for about 5 minutes until they are crisp-tender.

  • 6

    Drain any excess water from the beans, then toss them with the toasted sesame oil and sprinkle with sesame seeds.

  • 7

    During the last 2 minutes of salmon cooking, pour the teriyaki glaze into the skillet, allowing it to bubble and thicken slightly as it coats the fish.

  • 8

    Plate the glazed salmon alongside the sesame green beans and drizzle any remaining thickened sauce from the pan over the top.