General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy pan-seared chicken tossed in a zesty, ginger-infused glaze with vibrant broccoli florets for a nutritious take on a classic takeout favorite.

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NUTRITION

532kcal
Protein
49.6g
Fat
27.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Avocado oil

2 cup Broccoli florets

1 clove Garlic

1 tsp Fresh ginger

2 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Raw honey

0.25 tsp Red pepper flakes

1 tsp Toasted sesame oil

1 tsp Sesame seeds

1 stalk Green onion

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch bite-sized pieces.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 6-8 minutes.

  • 4

    Remove the chicken from the pan and set it aside on a plate.

  • 5

    In the same pan, add the broccoli florets with a small splash of water, then cover and steam for 3 minutes until tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, rice vinegar, raw honey, minced garlic, grated ginger, and red pepper flakes.

  • 7

    Return the chicken to the pan and pour the sauce mixture over the chicken and broccoli.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens slightly and coats the ingredients evenly.

  • 9

    Drizzle with toasted sesame oil and garnish with sesame seeds and sliced green onions before serving.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy pan-seared chicken tossed in a zesty, ginger-infused glaze with vibrant broccoli florets for a nutritious take on a classic takeout favorite.

NUTRITION

532kcal
Protein
49.6g
Fat
27.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Avocado oil

2 cup Broccoli florets

1 clove Garlic

1 tsp Fresh ginger

2 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Raw honey

0.25 tsp Red pepper flakes

1 tsp Toasted sesame oil

1 tsp Sesame seeds

1 stalk Green onion

PREPARATION

  • 1

    Cut the chicken breast into 1-inch bite-sized pieces.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 6-8 minutes.

  • 4

    Remove the chicken from the pan and set it aside on a plate.

  • 5

    In the same pan, add the broccoli florets with a small splash of water, then cover and steam for 3 minutes until tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, rice vinegar, raw honey, minced garlic, grated ginger, and red pepper flakes.

  • 7

    Return the chicken to the pan and pour the sauce mixture over the chicken and broccoli.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens slightly and coats the ingredients evenly.

  • 9

    Drizzle with toasted sesame oil and garnish with sesame seeds and sliced green onions before serving.