Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.45 cups Non-fat Greek Yogurt; 0.25 cup Protein Granola; 0.5 cup Mixed Berries; 0.25 cup Shredded Carrots

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

A chilled parfait of thick Greek yogurt and cinnamon-infused carrots layered with fresh berries and topped with a satisfyingly toasted protein granola.

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NUTRITION

Protein

41g

Fat

6.5g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1.45 cups Non-fat Greek Yogurt

0.25 cup Protein Granola

0.5 cup Mixed Berries

0.25 cup Shredded Carrots

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PREPARATION

1
In a small bowl, combine the finely shredded carrots with a pinch of cinnamon if desired to create a carrot-cake inspired layer.
2
Place half of the non-fat Greek yogurt into the bottom of a glass or mason jar.
3
Add the shredded carrot mixture as the second layer to provide a subtle sweetness and boost of nutrients.
4
Spoon the remaining Greek yogurt over the carrots.
5
Add the mixed berries on top of the yogurt layer.
6
Sprinkle the protein granola over the top just before serving to ensure it stays perfectly crunchy.