NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef 93% lean

1 cup cremini mushrooms

0.25 cup yellow onion

1 tsp garlic

0.5 cup plain Greek yogurt

0.5 cup egg noodles

1 tbsp beef broth

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions, then drain and set aside.

• 2

  In a large skillet over medium-high heat, brown the ground beef while breaking it into crumbles until no longer pink.

• 3

  Add the diced onions and sliced mushrooms to the skillet, sautéing until the vegetables are tender and the onions are translucent.

• 4

  Stir in the minced garlic, sea salt, and black pepper, cooking for one minute until fragrant.

• 5

  Reduce heat to low and stir in the beef broth and Dijon mustard, scraping any browned bits from the bottom of the pan.

• 6

  Remove the skillet from the heat and fold in the Greek yogurt until the sauce is smooth and creamy.

• 7

  Portion the cooked egg noodles into a bowl, top with the beef mixture, and garnish with fresh parsley.