Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli with a hint of crisp garlic.

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NUTRITION

Protein

47.4g

Fat

20.8g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and the minced garlic on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Whisk the remaining olive oil and lemon juice together in a small bowl to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until cooked through.
6
Let the chicken rest for 5 minutes before slicing into thin strips.
7
Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.