Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.5 cup fresh blueberries; 1 tbsp slivered almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with juicy blueberries and crunchy slivered almonds for a satisfying texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

10.3g

Carbs

52.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp slivered almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, whisk together the Greek yogurt, almond milk, vanilla protein powder, and vanilla extract until the mixture is smooth.
2
Stir in the rolled oats, chia seeds, and ground cinnamon until all dry ingredients are fully incorporated.
3
Gently fold in half of the fresh blueberries to distribute them throughout the oats.
4
Seal the container and place it in the refrigerator for at least 4 hours, though overnight is best for the creamiest texture.
5
Before serving, stir the oats once more and top with the remaining fresh blueberries and slivered almonds for a delightful crunch.